If you’re here, you’re probably looking for someone who will listen, understand you, and help you make sense of what you’re going through. My work is sincere, direct, and grounded in real conversation. You don’t have to have the perfect words — just show up as you are.

 

How to Begin

Starting counseling with me is simple:

 

Step 1 — Reach Out

Feel free to contact me via the form below. Just say you’d like to schedule a first session.

 

Step 2 — A Short Conversation

We’ll have a quick, friendly call to see what you’re looking for and whether I’m the right fit. No pressure, no commitment.

 

Step 3 — Your First Session

Sessions are held through telehealth, so you can talk from home, work, or wherever you feel comfortable. Your first session is simply a conversation — a chance for you to talk and for me to listen.

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3. What to Expect With Me

People often tell me they feel:

 

• seen

   

• understood

   

• not judged

   

• safe to be honest

   

• supported in becoming more authentic

   

I value the people I work with, and I see the strength in them — even when they can’t see it yet.

 

 

4. Who I Work With

I work with adults dealing with:

 

• anger

   

• stress and overwhelm

   

• relationship struggles

   

• identity and self‑understanding

   

• trauma and old emotional patterns

   

• men’s emotional health

   

• major life transitions

   

If any of this sounds familiar, you’re in the right place.

 

 

5. Your Next Step

If you’re ready to talk — or even just thinking about it — reach out. You don’t need to explain everything in your first message. Just take the first step.

 

Telehealth Counseling for Adults in Massachusetts